Psychology, Mental Health, and Awareness Holidays - January 2025

This series lists holidays related to psychology, mental health, and raising awareness. There will be lists for months, weeks, and days. The intention is to raise general awareness about topics, give ideas for possible content creation, and create opportunities to learn something new.

I have split types of holidays into Awareness Holidays and Psych/Mental Health Holidays. I used nationaltoday.com to find all the holidays listed below. Not affiliated. Some may have links to blogs I may have written on the subject.

Disclaimer: I am not a licensed mental health professional or psychologist. Any information is intended for educational purposes, and it is strongly encouraged to seek professional help if needed. If you require emergency assistance, call or text 988 or visit 988lifeline.org/chat to reach a crisis counselor for support. This is for educational and entertainment purposes only.

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January Awareness Months

  • Be Kind To Servers Month

  • National Hobby Month

  • National Slavery and Human Trafficking Prevention Month

  • Poverty Awareness Month

January Awareness Weeks

  • January 12 - January 18 : Universal Letter Writing Week

  • January 20 - January 24 : No-Name Calling Week

January Awareness Days

  • January 1 - Global Family Day; Universal Hour of Peace

  • January 3 - National Write to Congress Day

  • January 6 - World Day of War Orphans

  • January 11 - Cigarettes Are Hazardous to Your Health Day; National Human Trafficking Awareness Day

  • January 14 - World Logic Day

  • January 16 - National Religious Freedom Day

  • January 19 - Tenderness Towards Existence Day

  • January 20 - Take A Walk Outdoors Day

  • January 27 - Auschwitz Liberation Day

  • January 28 - Global Community Engagement Day

  • January 30 - School Day of Non-Violence and Peace

January Psych/Mental Health Months

  • Celebration of Life Month

  • International Creativity Month

  • National Codependency Awareness Month

  • National Conscience Month

  • Self-Love Month

January Psych/Mental Health Weeks

  • January 1 - January 7 : Celebration of Life Week; New Year’s Resolutions Week

  • January 2 - January 8 : Someday We’ll Laugh About This Week

  • January 19 - January 25 : Hunt For Happiness Week

January Psych/Mental Health Days

  • January 2 - Motivation and Inspiration Day; World Introvert Day

  • January 3 - International Mind-Body Wellness Day

  • January 7 - I’m Not Going to Take It Anymore Day

  • January 11 - Secret Pal Day

  • January 17 - International We Are Not Broken Day

  • January 24 - Just Do It Day

  • January 28 - Speak Up and Succeed Day

  • January 31 - Inspire Your Heart With Art Day

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Psychology, Mental Health, and Awareness Holidays - February 2025

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Psychology, Mental Health, and Awareness Holidays - December 2024